StartingMonday.com

Personal Training and Consulting

by

Mitch Sand CPT

For Information Please Call Mitch at 818-402-2259

E-Mail ebsand77@aol.com

  The Idea of Starting Monday.Com originated when I was about 10-11 years old. I would be in the back seat of my mother’s car with my sister going from restaurants, to Drive thrus, to 7-11’s. Diet With the hopes of starting our diets on Monday, little did we  know that would be a theme throughout our lives.  

          Starting Monday.Com has a Mission to help educate all people around the world on how to achieve their best physical and mental potential through knowing how to exercise. Click here for Results  Starting Monday.Com will teach you what God has given you, and that will give you the strength to achieve your best physical and mental potential.  Starting Monday.Com will teach you principles to live by that will also assist in achieving your goals. 

          Even more important, I will teach you how to move your body through exercise forms.  For the last 12 years  I've been observing the fitness industry and how it’s changed.  

          In my opinion we are not going to re-invent the wheel.  Starting Monday.Com offers a program for young and old that keeps you moving as you age. Our programs adapt to any age, physical stature or genetic type. The essence of Starting Monday.Com is to show  people on how to move their body, so they can have a more functional energetic, life-style.  

  As the body ages, mobility is the most important function.  It keeps the body limber and moving. Starting Monday.Com will allow you to continually grow, and stick to this program for the rest of your life.  Click here for more info.

Thank you,

Mitch Sand CPT

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